This is a Magnesium and Chamomile Treatment Balm that is easily absorbed through the skin. Ingredients: Organic Coconut Oil, Organic Shea Butter, 100% pure Magnesium Chloride Brine, Therapeutic Grade Lavender and German Chamomile Essential Oils, Beeswax, Plant Based Non-GMO Emulsifying Wax, Liquid Leucidal Radish (Natural preservative) Directions for use: Rub on area of concern and massage into skin to absorb. May be used 2-3 times per day. Avoid getting in eyes. Keep out of reach of children. Comes in large (2.4 oz) or Small (.75 oz) Read more about Magnesium Deficiency here.